My name is Cezar Galvao Nascimento I'm a 6th degree black belt in taekwondo, over 30 years I've had great experience working as a personal trainer and a physical therapy Aid.

2013, U.S. Open gold medalist in Las Vegas, Nevada
2013, got a presidential gold award of "fitness expert of the year" by Barack Obama
2007,I was named by the U.S. Government "Leadership of the year in fitness" by president George W. Bush
2007, U.S. Nationals qualifier bronze medal Fresno, California
10 times Brazilian National Champion including all national qualifiers in taekwondo
1991,Pan-Games bronze medalist in Habana,Cuba
1994, World Championship Cancun Open; team gold medal, Brazil
1994, South America Games; bronze medalist Valencia, Venezuela
1993 World Games Amsterdam, Holland; best fighter also finished 4th place
11 time state champion; Brazil
3 time South American Champion
4 times athlete of the Brazilian Olympic Committee (C.O.B.) for Pan-Games, South American Games, and World Games
1995, Olympic Festival Rio de Janiero; Silver medalist
Voted the top 5 fighter in Brazil, and Brazils hall of fame.....(etc.)